Newsletter

Diagnosis of Millions More Expected

One disease can lead to heart attack, stroke, blindness, and kidney failure. This debilitation and potentially life-threatening disease is diabetes. In the United States, 24 million children and adults have diabetes and an additional 57 million more Americans are at risk for Type II diabetes. If this epidemic continues, one out of every three children born today will face a future with diabetes (American Diabetes Association).

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Linked to Diabetes? Dissecting the Pancreas

Of the many organs in the human body, the inconspicuous pancreas is a major player in diabetes and obesity. The pancreas is located behind the stomach and attached via ducts to both the gall bladder and the small intestines. The pancreas regulates blood sugar levels and aids in the digestion process. If either of these functions fails to work properly, the entire body is impacted.

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Celebrate A Traditional Thanksgiving Feast

Rich foods are undeniably associated with holiday cheer making healthy choices exceedingly difficult from November through January. Planning ahead is your best defense to the increase in calories and fat this season. Start with a healthier Thanksgiving but adding a new twist to your classic favorites. Try delicious recipes that keep the traditional taste without the traditional calories, such as The Thanksgiving Turkey; Simply Seasoned Potatoes, Green Bean Casserole, Whole Wheat Dinner Rolls, and Perfect Pumpkin Pie. Find all recipes in the Heart Healthy Recipes database by clicking the link below.

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